Check out the Accessory and Endurance track for this workout! For Time(Workout is done in same style as the Christmas song)1 Lungester2 Thrusters 3 Power Cle Programación para ENTRENAMIENTOS /CONTACTO👉 https://www.instagram.com/time2train_/ 👈👉 Time2TrainContacto@gmail.com💚 ¿Te ha gustado este vídeo 12 Days of Christmas. For Time, adding one movement per round: 1 Sumo Deadlift High-Pull (75/55 lb) 2 Thrusters (75/55 lb) 3 Push Presses (75/55 lb) 4 Power Cleans (75/55 lb) 5 Power Snatches (75/55 lb) 6 Kettlebell Swings (53/35 lb) 7 Pull-Ups. 12 Days of Christmas Around the World. By CrossFit December 24, 2020. Found in: 201225, 221225, Essentials, Coaching. Members of CrossFit staff from around the world introduce the exercises performed in this year’s 12 Days of Christmas workout.
Christmas Holiday WOD (aka: "12 Days of CrossFit") For Time, adding one movement per round: 1 Sumo Deadlift High-Pull (75/55 lb) 2 Thrusters (75/55 lb) 3 Push Presses (75/55 lb) 4 Power Cleans (75/55 lb) 5 Power Snatches (75/55 lb) 6 Kettlebell Swings (53/35 lb) 7 Pull-Ups 8 Knees-to-Elbows 9 Box
\n 12 dias de navidad wod
‘Tis the Season to Train – 12 Days of Christmas WOD Workout July 19, 2022 November 30, 2017 by Boxletes Team It’s the most wonderful time of year and what better way to celebrate it than with a festive workout….the 12 days of Christmas WOD. Xe2oEH.
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    • 12 dias de navidad wod